August is National Breastfeeding Month, and we are excited to share the American Academy of Pediatrics newly updated breastfeeding recommendations. In the "Breastfeeding and the Use of Human Milk" policy statement and technical report, we encourage exclusive breastfeeding for about the first six months. We also support continued breastfeeding after solid foods are introduced as long as you and your baby desire, for 2 years or beyond.

These recommendations now more closely align with guidance from the World Health Organization. They also reflect a growing body of research showing the many ways extended breastfeeding can benefit the health of a nursing parent, as well as their baby. But we also recognize that every family's situation and needs are different.  What matters most is having the information, options and support you need to choose what truly works for you. Pediatrician Lori Felman-Winter, MD, MPH, FAAP, explains more here.